Are you overwhelmed at work?


Are you overwhelmed at work? Overwhelm is as terrifying as it sounds. No one wants to think of being out of control, with stress taking over your capacity to deal with it. But that's exactly what happens when stress gets to be too much - you shut down, you lash out, or you exhibit other behavior you otherwise wouldn't. In the Gallup State of the Workforce 2023 report, 44% of people worldwide said they experience a lot of stress. That number was 52% in the U.S. It's a big problem. How you...